Today is Thursday Jan 13th.
We are already in the second week of this new year, and it feels really nice. I hope that everybody feels the same, but it is okay if you don't. Today I wanted to share some of the goals that I have set for myself this new year. So what I did was split these up into three categories: Short term, Midterm, and Longterm!
My short term goals: So for my short term goals, I started with losing fifteen pounds by the end of March. This can easily be achieved, especially if I continue to embody that 15 pound lighter Haylee everyday when I rise. So what this looks like is: being intuitive with my eating, moving my body each day, being KIND to myself and most importantly, being consistent. I emphasize being kind, because it all starts in the mind. You spend 100% of the time with yourself. Make that space in your head a nurturing place to spend time. I also want to add, it took me awhile to stop being so mean to myself. It made me feel silly to finally come to the realization that being so tough on me is doing no good. You do not have to be that mean coach to yourself. What is it going to hurt to be nice to yourself? If somebody tells you that you are great, take that compliment and believe that! No more denying it. Speak KINDNESS to yourself babe!
Okay okay, so for my second short term goal I put that I would like to send out all of the packages. I have so many people that I love back in Texas, and I want to send things that I find here in Washington. I also just want to write people letters with really pretty pictures that I take here. This state is so beautiful, and if I could share what I see to others who may never find their way up in the North West, I am going to do it, and love every second of it! Also- if you would like to be added to the list of mail that I need to send out let me know. I would be so happy to write you a special letter ☺
My last short term goal is to visit home! Which will be achieved very soon, at the end of March. I am so excited to hug my loved ones and just share a really sacred and nurturing space with everybody.
I write all of this with love and protection from anyone who may want me to fail or wish me harm. We learn and grow every day, individualistically as well as collectively. There is no one who is better or worse, we are all connected through love.
I hope this finds you with peace and kindness. Speak light to yourself.
In Lak'ech Ala K'in ॐ
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